Welcome to another after hours edition of 'Off The Clock,' where I share raw reflections, divine downloads, and heartfelt advice from a recovering workaholic.

It's been a lonnnnng time since I've turned on the camera and hit record. Every time I would sit down at my desk in front of my Canon camera or pull out my Shure mic, I would freeze up. But a few days ago, while I was charging my Tesla, I got the urge to keep it simple and prop my iPhone on the steering wheel to give you an update on what the past 5 months have been like for me.

• What have I been doing during my sabbatical
• What changes I’ve made to my health, nutrition, and fitness routines
• How I’m making new friends in my 30s, especially after relocating to a new area
• How I’m navigating family dynamics and embracing preparing for parenthood
• How I’m cultivating forgiveness, self-love, and embracing my femininity

Listen on Spotify, Apple Podcasts, and watch on YouTube.

There has been a mix of emotional breakdowns and spiritual breakthroughs since giving myself permission to descale and slow things down in my business. The price of peace is expensive. I spent a large chunk of my life seeking validation and approval through external accomplishments and being of service to others. While that form of self expression led to many noticeable forms of success, I found myself constantly chasing after the next milestone without ever feeling satisfied.

Even though it hasn't been all sunshine and rainbows these past few months, this season of slowing down has helped me realize that true fulfillment comes from within, not from the recognition of others.

I hope you enjoy this episode and I want to hear from you! If you have questions, need links, or want me to dive deeper into a specific topic mentioned, reply to this email and let a sista know.

I look forward to recording more episodes and giving you real-time updates over the next few months as I continue to enjoy this season of coming back home to myself.

Until next time friend,

Jereshia
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